We have two options to help you overcome your back pain and stay active!

Fitness Coaching

Working with Melanie to resolve your back pain in person, at your home, apartment or favorite park is perfect if you live in the Scottsdale area. My in-person coaching programs closely resemble my Online Fitness Coaching programs – click to learn more!

Online Fitness Coaching

This is my most popular program if you have back pain. This is due to its emphasis on convenience, accountability and efficiency. If you are serious about overcoming your back pain so you can stay in shape and live an active lifestyle, this program will be best for you. There are several different options, based on who you are and what you’re looking for. Click here to learn more!